October 20, 2020
How Is Trauma Passed Down in Families and Communities?

Are you curious about how trauma is passed down in families and communities from generation to generation and from person to person? Please join me on November 6th from 7:30 - 9:30 pm with the Puget Sound Adlerian Society. Click here to learn more. I look forward to seeing you there!

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October 1, 2020
Our Present Normal

Back in April, I noticed some people were starting to use the words “new normal” in regard to stay at home orders, social distancing, and this whole big pandemic reality. It was an experience like having the rug pulled out from under us all, yet I resisted the phrase new normal. New normal is a […]

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September 12, 2020
A Community Changes Group

Hello Focusers! We will have a Changes group meeting on the 2nd Friday of the month in the mornings. After exploring a few times with those who have already expressed interest, it sounds like 10:30am to noon is going to work best. This group is anticipated to begin in October. More to come! Update: Upcoming […]

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August 17, 2020
Focusing Mentorship

Dear Travelers, I am available to teach you Focusing one on one or in small group settings. Focusing is something that can enhance your therapy practice, advance your business engagements, and personally support your daily process of living in this complex ever-changing world. I work with a range of learners from providing basic skills to […]

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July 31, 2020
Therapist Consultation Group

Hello colleagues, We are currently sharing a monthly consultation group to discuss your challenges and celebrate your successes in client engagement via a Focusing-Oriented method of exploration and support. You may use this time to observe and learn more about the Focusing process as it is used in didactic work or to step in and […]

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July 6, 2020
Our Mutual Humanity

Building bridges and creating strong community feel like some of the most vital things we can do for ourselves in this unpredictable, ever changing world. In Quaker meeting Sunday several people spoke out of the silence about community. One sharing involved a rainbow and was quite beautiful. This is unusual as often times no one speaks […]

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May 2, 2020
Facing collective darkness together

As we've faced quarantine, anonymizing face coverings, and starvation from touch, there is a combination of collective and personal darkness brought out from the edges of awareness. At the same time I see moments of opening and great creativity. For some it’s a system reboot. For some it’s like the engine has been running in […]

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April 10, 2020
Changes Groups

We are hosting two monthly changes groups. One group is comprised primarily of those who use Focusing in a professional practice. In both groups are people who are interested in using Focusing as a way of life. If you would like more information on either group, please subscribe to our newsletter for updates. WHAT IS […]

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October 2, 2017
Welcome

This site is a hub for Focusing activities, interests, and community in the Northwest.

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Focusing Connections

Am no an listening depending up believing. Enough around remove to barton agreed regret in or it. Advantage mr estimable.
Kara Hill, MA, LMHC
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